![Simeon Panda® on Twitter: "You're leaner and taller in the morning, here's why: https://t.co/Ie3BQEpESj https://t.co/LEtDfwmw0I" / Twitter Simeon Panda® on Twitter: "You're leaner and taller in the morning, here's why: https://t.co/Ie3BQEpESj https://t.co/LEtDfwmw0I" / Twitter](https://pbs.twimg.com/media/D9W7I_YUcAA19HD.jpg:large)
Simeon Panda® on Twitter: "You're leaner and taller in the morning, here's why: https://t.co/Ie3BQEpESj https://t.co/LEtDfwmw0I" / Twitter
![Simeon Panda® on Twitter: "Taken after a great Abs session I had yesterday, I will share the exercises later in a vid👊🏾 Training routines 👇🏾 https://t.co/r1AJBHD2tD https://t.co/csXwFlFnV9" / Twitter Simeon Panda® on Twitter: "Taken after a great Abs session I had yesterday, I will share the exercises later in a vid👊🏾 Training routines 👇🏾 https://t.co/r1AJBHD2tD https://t.co/csXwFlFnV9" / Twitter](https://pbs.twimg.com/media/C3Wt3NRWIAEWyUR.jpg)
Simeon Panda® on Twitter: "Taken after a great Abs session I had yesterday, I will share the exercises later in a vid👊🏾 Training routines 👇🏾 https://t.co/r1AJBHD2tD https://t.co/csXwFlFnV9" / Twitter
Simeon Panda® on Twitter: "My Saturday afternoon, after training & working, a little relaxation was needed ✌🏾 https://t.co/uul8mqRN4L" / Twitter
![Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO http://t.co/Wwy6lOYwzD" / Twitter Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO http://t.co/Wwy6lOYwzD" / Twitter](https://pbs.twimg.com/media/CJWbwltW8AAc2Nk.jpg)
Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO http://t.co/Wwy6lOYwzD" / Twitter
![Simeon Panda® on Twitter: "It's #legday who else will be getting those squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter Simeon Panda® on Twitter: "It's #legday who else will be getting those squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter](https://pbs.twimg.com/media/DZXWHGJV4AEVK2y.jpg)
Simeon Panda® on Twitter: "It's #legday who else will be getting those squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter
![Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit much? Nah you'll be alright, now get under a bar 🏋🏾♂️ 😂 Oh and if you need a good routine Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit much? Nah you'll be alright, now get under a bar 🏋🏾♂️ 😂 Oh and if you need a good routine](https://pbs.twimg.com/media/D7Ly7qbUwAEdf0n.jpg)
Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit much? Nah you'll be alright, now get under a bar 🏋🏾♂️ 😂 Oh and if you need a good routine
![Simeon Panda® on Twitter: "Stumbled upon this posing room in #GoldsGymVenice after my session, it would have been disrespectful not to disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter Simeon Panda® on Twitter: "Stumbled upon this posing room in #GoldsGymVenice after my session, it would have been disrespectful not to disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter](https://pbs.twimg.com/media/DPL315cUMAAJSss.jpg)
Simeon Panda® on Twitter: "Stumbled upon this posing room in #GoldsGymVenice after my session, it would have been disrespectful not to disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter
![Simeon Panda® on Twitter: "Happy Sunday! I had a busy but productive week, excited about the new week, bring on Monday 🔥 https://t.co/QAujHK2F57" / Twitter Simeon Panda® on Twitter: "Happy Sunday! I had a busy but productive week, excited about the new week, bring on Monday 🔥 https://t.co/QAujHK2F57" / Twitter](https://pbs.twimg.com/media/EoATIPyVQAYVYwD.jpg:large)
Simeon Panda® on Twitter: "Happy Sunday! I had a busy but productive week, excited about the new week, bring on Monday 🔥 https://t.co/QAujHK2F57" / Twitter
![Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day! https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day! https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter](https://pbs.twimg.com/media/DWtPhalU8AIVXZ_.jpg)
Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day! https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter
![Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD https://t.co/I5nDwJ6OGf" / Twitter Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD https://t.co/I5nDwJ6OGf" / Twitter](https://pbs.twimg.com/media/DCoh9w6XUAAieDn.jpg)
Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD https://t.co/I5nDwJ6OGf" / Twitter
![Simeon Panda® on Twitter: "I want to help you train 💪🏾 Instagram: https://t.co/4GMrlqVIrO YouTube: https://t.co/wh0rRU7Mg2 https://t.co/s9Kkn3KZkU" / Twitter Simeon Panda® on Twitter: "I want to help you train 💪🏾 Instagram: https://t.co/4GMrlqVIrO YouTube: https://t.co/wh0rRU7Mg2 https://t.co/s9Kkn3KZkU" / Twitter](https://pbs.twimg.com/media/EL2UlQVUwAA4I8W.jpg:large)
Simeon Panda® on Twitter: "I want to help you train 💪🏾 Instagram: https://t.co/4GMrlqVIrO YouTube: https://t.co/wh0rRU7Mg2 https://t.co/s9Kkn3KZkU" / Twitter
![Simeon Panda® on Twitter: "It's the only place where we all eat from the same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter Simeon Panda® on Twitter: "It's the only place where we all eat from the same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter](https://pbs.twimg.com/media/DsNUc78XoAA6yea.jpg:large)
Simeon Panda® on Twitter: "It's the only place where we all eat from the same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter
![Simeon Panda® on Twitter: "Today's post workout 'feeling great' #selfie 🤓. https://t.co/h3IOJNzYtO https://t.co/hoOG10nUgF" / Twitter Simeon Panda® on Twitter: "Today's post workout 'feeling great' #selfie 🤓. https://t.co/h3IOJNzYtO https://t.co/hoOG10nUgF" / Twitter](https://pbs.twimg.com/media/Cl0I3tNWEAAtaF2.jpg:large)
Simeon Panda® on Twitter: "Today's post workout 'feeling great' #selfie 🤓. https://t.co/h3IOJNzYtO https://t.co/hoOG10nUgF" / Twitter
![Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter](https://pbs.twimg.com/media/BRuZV_zCcAAX2Ux.jpg:large)
Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter
![Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter](https://pbs.twimg.com/media/CeBg0LMWEAAvl9n.jpg:large)
Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter
![Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter](https://pbs.twimg.com/media/BpYKNG3IgAAb0cR.jpg)
Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter
![Simeon Panda® on Twitter: "To build your back, it's advisable to know your back anatomy to effectively develop each specific muscle. From top to bottom: ▪️Trapezius (traps) ▪️Rhomboids ▪️Teres major Simeon Panda® on Twitter: "To build your back, it's advisable to know your back anatomy to effectively develop each specific muscle. From top to bottom: ▪️Trapezius (traps) ▪️Rhomboids ▪️Teres major](https://pbs.twimg.com/media/EddsabhUwAA0Qn6.jpg)