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Simeon Panda® on Twitter: "You're leaner and taller in the morning, here's  why: https://t.co/Ie3BQEpESj https://t.co/LEtDfwmw0I" / Twitter
Simeon Panda® on Twitter: "You're leaner and taller in the morning, here's why: https://t.co/Ie3BQEpESj https://t.co/LEtDfwmw0I" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "Taken after a great Abs session I had yesterday,  I will share the exercises later in a vid👊🏾 Training routines 👇🏾  https://t.co/r1AJBHD2tD https://t.co/csXwFlFnV9" / Twitter
Simeon Panda® on Twitter: "Taken after a great Abs session I had yesterday, I will share the exercises later in a vid👊🏾 Training routines 👇🏾 https://t.co/r1AJBHD2tD https://t.co/csXwFlFnV9" / Twitter

Simeon Panda® on Twitter: "My Saturday afternoon, after training &  working, a little relaxation was needed ✌🏾⁣ https://t.co/uul8mqRN4L" /  Twitter
Simeon Panda® on Twitter: "My Saturday afternoon, after training & working, a little relaxation was needed ✌🏾⁣ https://t.co/uul8mqRN4L" / Twitter

Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just  Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO  http://t.co/Wwy6lOYwzD" / Twitter
Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO http://t.co/Wwy6lOYwzD" / Twitter

Simeon Panda® on Twitter: "It's #legday who else will be getting those  squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter
Simeon Panda® on Twitter: "It's #legday who else will be getting those squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "I cut my hair 😳😅 which is better?  https://t.co/9N9DCCFW3W" / Twitter
Simeon Panda® on Twitter: "I cut my hair 😳😅 which is better? https://t.co/9N9DCCFW3W" / Twitter

Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit  much? Nah you'll be alright, now get under a bar 🏋🏾‍♂️ 😂 Oh and if you  need a good routine
Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit much? Nah you'll be alright, now get under a bar 🏋🏾‍♂️ 😂 Oh and if you need a good routine

Simeon Panda® on Twitter: "Stumbled upon this posing room in  #GoldsGymVenice after my session, it would have been disrespectful not to  disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter
Simeon Panda® on Twitter: "Stumbled upon this posing room in #GoldsGymVenice after my session, it would have been disrespectful not to disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter

Simeon Panda® on Twitter: "Happy Sunday! I had a busy but productive week,  excited about the new week, bring on Monday 🔥 https://t.co/QAujHK2F57" /  Twitter
Simeon Panda® on Twitter: "Happy Sunday! I had a busy but productive week, excited about the new week, bring on Monday 🔥 https://t.co/QAujHK2F57" / Twitter

Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day!  https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter
Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day! https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter

Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays  squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD  https://t.co/I5nDwJ6OGf" / Twitter
Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD https://t.co/I5nDwJ6OGf" / Twitter

Simeon Panda® on Twitter: "I want to help you train 💪🏾 Instagram:  https://t.co/4GMrlqVIrO YouTube: https://t.co/wh0rRU7Mg2  https://t.co/s9Kkn3KZkU" / Twitter
Simeon Panda® on Twitter: "I want to help you train 💪🏾 Instagram: https://t.co/4GMrlqVIrO YouTube: https://t.co/wh0rRU7Mg2 https://t.co/s9Kkn3KZkU" / Twitter

Simeon Panda® on Twitter: "It's the only place where we all eat from the  same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter
Simeon Panda® on Twitter: "It's the only place where we all eat from the same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter

Simeon Panda® on Twitter: "Today's post workout 'feeling great' #selfie 🤓.  https://t.co/h3IOJNzYtO https://t.co/hoOG10nUgF" / Twitter
Simeon Panda® on Twitter: "Today's post workout 'feeling great' #selfie 🤓. https://t.co/h3IOJNzYtO https://t.co/hoOG10nUgF" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit  http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter
Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs  routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter
Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter

Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program  available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter
Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter

Simeon Panda® on Twitter: "To build your back, it's advisable to know your  back anatomy to effectively develop each specific muscle. ⁣ From top to  bottom: ⁣ ▪️Trapezius (traps)⁣ ▪️Rhomboids⁣ ▪️Teres major
Simeon Panda® on Twitter: "To build your back, it's advisable to know your back anatomy to effectively develop each specific muscle. ⁣ From top to bottom: ⁣ ▪️Trapezius (traps)⁣ ▪️Rhomboids⁣ ▪️Teres major

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter